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Welcome to the HealingLotus.org Online Blog! More Inspiration from an E-mailFriday, February 14th, 2010 | Posted by: MellowD A friend of mine shared these words via e-mail, and i would like to share them with you. Our conversation was regarding the Law of Attraction, and how it is manifesting in each of our lives with greater frequency as of late. There's a slight chance that it may well resonate with you!
Great Inspiration E-mail ForwardFriday, February 5th, 2010 | Posted by: MellowD I would like to pass on this e-mail forward that a friend sent to me. It's information resonated well with me, and maybe it will do the same for you. Thanks for visiting!
~ Namaste! Hexayurt Emergency StructuresTuesday, January 24th, 2010 | Posted by: MellowD These small dwellings are constructed using essentially plyboard and industrial tape. The roof shape is achieved by slicing full sheets of plyboard diagonally, and the entire structure can be assembled by hand with the help of a small coordinated effort in under a few hours. The best part is, this design is patent-free, which means the creators encourage anybody to make 1 or a thousand of these emergency shelters! They are inexpensive, easily made collapsible and transportable, and provide a very low cost solution to emergency shelter needs. Please visit the Hexayurt website for more information, and if you build one of your own for hobby purposes, please consider sending us a photo, because we'd love to see how it turned out!! Solfeggio Chakra TuningTuesday, May 19th, 2009 | Posted by: MellowD Science of Hand MudrasMonday, April 20th, 2009 | Posted by: MellowD MUDRAS: GRACEFUL GESTURES By Dipankar Das Indian classical dancers fold their fingers in various mudras. At Khajuraho, or even in the murals of Ajanta, figurines are almost invariably depicted with fingers in a mudra. It is little known, however, that mudra vigyan is Tatva Yoga—an essential aspect of yoga. And, believes Acharya Keshav Dev, these mudras can help cure many diseases In a teeming trans-Yamuna locality of Delhi, India, lies the Vivekanand Yogashram. Its director Acharya Keshav Dev is a lean man in his sixties. His eyes are perpetually half-closed but you can scarcely suspect indolence, rather it seems as if he is seeking something within. He discourses on the mysteries of the universe or holds forth on the virtues of ancient science with evident relish. In awe of nature, he believes man to be its supreme creation. The Acharya has spent years studying the ancient systems of astrology, numerology, music and grammar. He asserts that the sciences of yore got coated with sugar down the years. "The ancients believed there were 24 diagnostic elements, is it a coincidence that the Gayatri mantra has 24 words, the Jains have 24 Tirthankaras, Sanatan Dharma has 24 avatars," he asks. One of his favorite subjects is the science of mudras. Emphasizing on hasta mudras (hand postures), the Acharya says there is a tremendous flow of energy in our hands and each finger represents one of the five elements—the thumb is agni (fire), the forefinger is vayu (air), the middle finger is akash (ether), the ring finger is prithvi (earth) and the little finger is jal (water). "The roots of all diseases lie in an imbalance of one of the five elements and can be corrected with medicines, willpower and mudras," he says. The Gayatri mantra also confirms the worth of mudras with a grim qualifier:
The mantra lists 24 mudras, while an unknown number lies in the many forms of yoga. Acharya Keshav Dev has, however, evolved some of his own mudras, which help control, many of the diseases that afflict us today. "Often you might have been rebuked by your mother for twiddling your fingers or dangling your legs. This is considered inauspicious because it involves a waste of prana or the vital energy within us," he explains. "An excess of wastage can even lead to brain damage; mudra vigyan taps this energy to heal the individual. The science of mudras is one of the finest gifts of yoga to the cause of human welfare," he adds. Born in 1931, to the president of the local bar council in Meerut, India, Keshav Dev's house was full of religious literature. During the turmoil of Partition, he wandered away from home and began rigorous ascetic practices, living on fruit juices for six months. He discovered the magic of mudras when he had an earache. His guru suggested a mudra that, however, proved ineffective, but it led him to configure his fingers in new ways. One of the shapes, which he later christened Shunya Mudra, cured him completely, and enhanced his aural faculty to such an extent that he seems to have heard his inner voice too and has not ceased trying out new shapes since. His mission in life now is simply to help as manyas possible by retrieving the lost discoveries of an ancient science. These mudras are for everyone. They can be practiced for half-an-hour daily. It is advisable to sit cross-legged on your bed or on the floor while doing a mudra, but the Acharya assures that it won't be ineffective if you do not follow this posture. You could even go for a stroll, with your hands casually tucked in your pockets, fingers folded in a particular mudra. Mudras never generate an excess of energy, they simply seek an optimal balancing of prana, much like a thermostat. So next time you are ailing, remember it may just be an instance of maladjusted prana and an innocuous sleight of hand could be the cure.
Chakras by Anodea JudithThursday, March 5th, 2009 | Posted by: MellowD Duncan Wong Yogic master of Yogic ArtsThursday, March 5th, 2009 | Posted by: MellowD Quantum RealityFriday, April 4th, 2009 | Posted by: MellowD The Role of EgoThursday, March 11th, 2009 | Posted by: MellowD Courtesy of http://www.purifymind.com/RoleEgo.htm In most spiritual traditions, the role of the ego-personality in the process of reaching Enlightenment is, to a great extent underestimated and misunderstood. Unless we see clearly that the ego in itself is something absolutely positive and, as such, the only tool for arriving at higher levels of awareness, we have no way to understand the process of awakening. Many seekers are confused and not able to comprehend the apparent paradox of transcending the ego without actually annihilating it. In Buddhist psychology, there is a concept that ego is not real, for it is only a play of so called five skandhas. This concept is missing the elemental understanding that our body-mind operates as an alive and coherent organism of intelligence in a purposeful and meaningful way. The ego cannot be found anywhere as such, for the one looking for it - is the ego. It is too close to be found, but certainly it is always there. It is difficult to define what the ego is, for it is not anything substantial. We would define ego as a self-conscious function of individualized consciousness capable of relating to its surroundings and itself in a centralized and intelligent manner. The ego is not an entity, but rather a unified field of identity - it is not fixated on a point, but operates within a spatial consciousness. It has many layers and many aspects. In Buddhist tradition there's a concept of "no-mind," and so we tend to think that our being is simply divided into the mind and the no-mind. This is far too simplistic. Even when we go beyond the gross level of thinking, the mind is still functioning and the ability for self-relating is retained. This thing called ego is constantly accompanying the process of meditation and, allows us to create clarity and understanding. The art of resting within the stillness of our being, and the self-conscious movement of our intelligence are not separated from one another. Without the gentle checking of our state during meditation and cultivation in general, we would be unable to make any progress in the practice. This is the function of the ego. Now, before going deeper into the issue of how the
ego and enlightened state relate to one another, we need to understand
what Enlightenment is. True Enlightenment has nothing to do with any
modification or transformation of the ego-personality in terms of eliminating
desires, negative emotions or developing positive qualities. Neither
does it Most traditions refer to Enlightenment as an awakening and permanent abiding in the state of "thoughtless awareness," also called "Rigpa," "witnessing consciousness" or "presence." Complete Enlightenment however goes deeper into the nature of reality. Even the state of Presence, which represents consciousness in its purest form, belongs to the realm of experience, that is, to the realm of time. The final Enlightenment takes us to the place of Pure Rest in the non-abiding ground of all existence, which is beyond awareness and its modifications. This is what the Unborn is. The ego-personality not only participates and promotes the shift of our being into the deeper dimensions of reality, from the state of Presence to resting in the Absolute, but it also allows us to comprehend our post-Enlightenment situation. Enlightenment is not the end of our growth. The understanding of the Enlightened state and its relation to the ego as well as to the manifested reality is constantly evolving. The ego and Enlightened state co-exist in a very interesting way - they relate to each other. In the case of the non-awakened person, there is total identification with the functioning of the mind. One is living in a semi-conscious, dreamlike state. This is called the darkness of ignorance. After awakening, the thought process is no longer in the centre of our being; one abides in the unconditioned stillness of the original state. But we should not forgot that at the same time, the self-conscious intelligence can and does relate back to that stillness. For example, how the ego relates to the Essence results in various stages of absorption. Even after realization, the ego and our Essence are in a very rich and dynamic relationship - they are simultaneously present. Those masters who claim that they have no ego, prove to have a certain psychological ignorance; or they're using the term in an improper way. They are most likely victims of certain idealistic, linear and simplistic spiritual logic. The transcendental logic embracing the apparent paradox (the co-existence of the ego and the egoless state), goes beyond this simple logic in the a perception of the truth which is not conceptual but alive. The goal and purpose of Enlightenment is not to eliminate the ego, but to enlighten it. How could we possibly enlighten it if we deny its very existence? To enlighten the ego is to create within the personal intelligence a clear understanding that our personality, with all its limitations, and our timeless essence, is an indivisible, dynamic whole. It is here that the humility, intelligence and the highest spiritual realization meet. Ego, the operative centre of our personality, even after melting with the Source, must face this never-ending challenge of fulfilling the dynamic balance between its participation in the manifested reality and of resting in the Absolute. The absolute dimension and human perspective are truly one. But although they are one, they give birth to one another in the continuous process of arriving at wholeness. Osho- Sounds of the Heart ChakraThursday, March 5th, 2009 | Posted by: MellowD Basis for Ayurvedic PhilosophyFriday, March 6th, 2009 | Posted by: MellowD Ayurveda is applicable to every living thing, as implied by its name, the science of life. Vedic sciences attribute life to more things than we normally do - the things such as air, wind, fire, the earth, planets, stars, etc. are all thought to possess conscience like living beings. The basic premise of Ayurveda is that the entire cosmos or universe is part of one singular absolute. Everything that exists in the vast external universe (macrocosm), also appears in the internal cosmos of the human body (microcosm). The human body consisting of 50-100 million cells, when healthy, is in harmony, self-perpetuating and self-correcting just as the universe is. The ancient Ayurveda text, Charaka, says, "Man is the epitome of the universe. Within man, there is as much diversity as in the world outside. Similarly, the outside world is as diverse as human beings themselves." In other words, all human beings are a living microcosm of the universe and the universe is a living macrocosm of the human beings. To learn more about your Dosha type go to: http://www.holisticonline.com/ayurveda/ayv-basis-tri-dosha.htm No More BoundariesThursday, March 5th, 2009 | Posted by: MellowD Here's to new beginnings and expanded horizons! |
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