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Welcome to the HealingLotus.org Online Blog!


More Inspiration from an E-mail

Friday, February 14th, 2010 | Posted by: MellowD

A friend of mine shared these words via e-mail, and i would like to share them with you. Our conversation was regarding the Law of Attraction, and how it is manifesting in each of our lives with greater frequency as of late. There's a slight chance that it may well resonate with you!

Hey, isn't this interesting! I've finally got back to consciously manifesting with the Law of Attraction in the last month or so. Making sure I'm setting intent everyday and things are really gaining momentum! I'm really giving things I want, my "Happy - Feel - Good" focus as well, and am noticing a big difference! I actually found out about it back in about 96 and there is no doubt it worked then and it sure is working again! Don't ask me why I veered from it in the first place? Man, just like you, I've really been training myself to focus on what I want and not giving any energy to that which I don't want. I really realize that this is soooo important. I'm totally immersed in all of the tools for it now, that I swear it's becoming part of my DNA and I'm really feeling like, rather knowing, that it's changing my physiology! This is the Law of Attraction in effect working so powerfully, just in this whole conversation. Haven't heard from you in so long and then you write and we're exactly working with the same truth!!! Fascinating really. I find proof everyday and see the synchronicity's stare me in the face continuously daily and for this I sure give thanks. Honestly, I feel right now, with the same wonderment and enthusiasm about life, as when I was a teenager!

Agreed, it is a process. I just am keeping at it and am taking a real "no for an answer" approach! I simply have decided that no matter what, I will not focus on what I don't want! When I am tempted to think that way, I catch myself and totally change my thought on what I want instead and I think about something that really makes me feel good with that "Great, Powerful, Passionate, Positive, Emotion!!!" You know, it's always been right in front of my eyes!! All the great masters, Including, not to get all religious, Jesus, were saying the same things. The Wayne Dyers and Tony Robbins and John Grays and Alan Wolfe's of the World are all really telling us the same things, all the Great Masters have known and been teaching all this all along. We really are a bunch of little magnets here! We really are powerful beyond our imagination! It really is all thought isn't it?!


Great Inspiration E-mail Forward

Friday, February 5th, 2010 | Posted by: MellowD

I would like to pass on this e-mail forward that a friend sent to me. It's information resonated well with me, and maybe it will do the same for you. Thanks for visiting!

By John Assaraf

After building four multi-million dollar businesses - one of which grosses more than #5 billion a year in sales - and making millions of dollars for myself and others, I began to search for the answers to the question I'd had 25 years earlier - "Why is having a clear and precise vision so important?" I couldn't help wanting to know why. As a child, I was very curious and my parents could not answer many of the questions I had about success. After all, they had only a total of five years of school between them, and had never made more than 30,000 in a year.

Since I wanted more for myself, I sought out the best minds, researchers and teachers in the world to teach me how to have an abundant life in all areas. So, what did I learn that you can apply immediately and benefit from my lessons?

Simple: without a clear and precise vision of exactly what it is you want, you'll never reach it or have it. Now of course, I will not leave you hanging without understanding why.

THE ROLE OF QUANTUM PHYSICS

My research has taken me into the world of quantum physics and neuroscience for the answer to the question, "Why is it so important to start with a vision?"

Let's start with the world of quantum physics. First and foremost, quantum physics is the study of how the very small world, one we cannot see with our eyes, operates. Since we live in two worlds - one that we can see - and one that we cannot, it's important for us to know what these two worlds offer us. Scientifically, we now know that even though we cannot see any connection, both worlds are totally interconnected at every level.

Newtonian physics helps us understand how to navigate the known physical world, and quantum physics helps us to understand the very intelligent non-physical world in which everything is connected to everything else, and from which all known physical "things" are manifested.

What we've discovered in this new realm of quantum research is that whatever we focus on and emotionalize often, is what we will attract and actually see in the quantum field of all possibilities, or better yet, probabilities.

As weird as this may sound, this belief is now being proven without a shadow of a doubt. What this means is that the more clearly focused we are on exactly what we want, the easier and faster we'll manifest everything we need to make it a physical reality.

Since all material things move from the non-physical to the physical reality, our vision and goals are paramount in the process of achievement. Our vision and focus acts like a magnet that attracts and connects the pieces together.

Another thing to keep in mind is that the universe operates by natural laws, exact precision, and perfect order. Our vision, then, must also be precise and exact in our mind in order for whatever we need to be attracted and shown to us by the intelligent forces that govern all of creation.

When we focus our brain on what we want, we actually increase the amplitude of the cellular vibration and cause the "attraction" factor to really take shape. Just like a magnifying glass can focus the sun's rays and create a fire, focusing on our vision and goals keeps you in the right vibration and attraction field.

"When we choose a vision or goal that is bigger that our current reality, we are in essence creating a gap or a vacuum between what we want and where we currently are." We know from natural law that nature fills a void or gap in the fastest and most efficient ways possible.

LET YOUR BRAIN AND HEART GUIDE YOU

Now for the "brain and your heart" part of the equation. ~ The latest research proves that when we're fully engaged and "emotionalized" in our clear vision, we emit a frequency from our brain and heart that penetrates and permeates all space and time, and brings forth to us everything that's in resonance with the image we're holding.

The frequency we emit is our personal electromagnetic frequency . Just like a radio station that sends out a signal, we send ours out based on our dominating thoughts at a conscious and subconscious level.

Just imagine the way an apple seed attracts the nutrients it needs from the soil to grow it's roots, and then once it sprouts above the ground the sun adds it's magic and food through photosynthesis. Then, low and behold the seed becomes an apple tree.

You too will attract exactly what you need to realize your dreams when you really start to believe and feel your vision becoming a reality. It's the clear consistent vibration of your vision that brings forth your needs. You provide the seed, the universe provides the resources.

Therefore, you must now make your " new vision" inside your brain more real than the current results in your outside world. Then, and only then will the universe begin to present it's riches to you In the most convenient and efficient way possible.

Your clear vision is your seed. Choose it wisely and precisely, and riches beyond your imagination in every area of you life shall be your.

~ Namaste!
HealingLotus.org


Hexayurt Emergency Structures

Tuesday, January 24th, 2010 | Posted by: MellowD

These small dwellings are constructed using essentially plyboard and industrial tape. The roof shape is achieved by slicing full sheets of plyboard diagonally, and the entire structure can be assembled by hand with the help of a small coordinated effort in under a few hours. The best part is, this design is patent-free, which means the creators encourage anybody to make 1 or a thousand of these emergency shelters! They are inexpensive, easily made collapsible and transportable, and provide a very low cost solution to emergency shelter needs.

Please visit the Hexayurt website for more information, and if you build one of your own for hobby purposes, please consider sending us a photo, because we'd love to see how it turned out!!


Solfeggio Chakra Tuning

Tuesday, May 19th, 2009 | Posted by: MellowD


Science of Hand Mudras

Monday, April 20th, 2009 | Posted by: MellowD

MUDRAS: GRACEFUL GESTURES

By Dipankar Das
Photographs: Ashwani Chopra

Indian classical dancers fold their fingers in various mudras. At Khajuraho, or even in the murals of Ajanta, figurines are almost invariably depicted with fingers in a mudra. It is little known, however, that mudra vigyan is Tatva Yoga—an essential aspect of yoga. And, believes Acharya Keshav Dev, these mudras can help cure many diseases

In a teeming trans-Yamuna locality of Delhi, India, lies the Vivekanand Yogashram. Its director Acharya Keshav Dev is a lean man in his sixties. His eyes are perpetually half-closed but you can scarcely suspect indolence, rather it seems as if he is seeking something within. He discourses on the mysteries of the universe or holds forth on the virtues of ancient science with evident relish. In awe of nature, he believes man to be its supreme creation.

The Acharya has spent years studying the ancient systems of astrology, numerology, music and grammar. He asserts that the sciences of yore got coated with sugar down the years. "The ancients believed there were 24 diagnostic elements, is it a coincidence that the Gayatri mantra has 24 words, the Jains have 24 Tirthankaras, Sanatan Dharma has 24 avatars," he asks.

One of his favorite subjects is the science of mudras. Emphasizing on hasta mudras (hand postures), the Acharya says there is a tremendous flow of energy in our hands and each finger represents one of the five elements—the thumb is agni (fire), the forefinger is vayu (air), the middle finger is akash (ether), the ring finger is prithvi (earth) and the little finger is jal (water).

"The roots of all diseases lie in an imbalance of one of the five elements and can be corrected with medicines, willpower and mudras," he says. The Gayatri mantra also confirms the worth of mudras with a grim qualifier:

Eta mudra na janati Gayatri nishfala bhavat

(he who knows not the mudras will not benefit from Gayatri).

The mantra lists 24 mudras, while an unknown number lies in the many forms of yoga. Acharya Keshav Dev has, however, evolved some of his own mudras, which help control, many of the diseases that afflict us today.

"Often you might have been rebuked by your mother for twiddling your fingers or dangling your legs. This is considered inauspicious because it involves a waste of prana or the vital energy within us," he explains. "An excess of wastage can even lead to brain damage; mudra vigyan taps this energy to heal the individual. The science of mudras is one of the finest gifts of yoga to the cause of human welfare," he adds.

Born in 1931, to the president of the local bar council in Meerut, India, Keshav Dev's house was full of religious literature. During the turmoil of Partition, he wandered away from home and began rigorous ascetic practices, living on fruit juices for six months. He discovered the magic of mudras when he had an earache. His guru suggested a mudra that, however, proved ineffective, but it led him to configure his fingers in new ways. One of the shapes, which he later christened Shunya Mudra, cured him completely, and enhanced his aural faculty to such an extent that he seems to have heard his inner voice too and has not ceased trying out new shapes since.

His mission in life now is simply to help as manyas possible by retrieving the lost discoveries of an ancient science. These mudras are for everyone. They can be practiced for half-an-hour daily. It is advisable to sit cross-legged on your bed or on the floor while doing a mudra, but the Acharya assures that it won't be ineffective if you do not follow this posture. You could even go for a stroll, with your hands casually tucked in your pockets, fingers folded in a particular mudra.

Mudras never generate an excess of energy, they simply seek an optimal balancing of prana, much like a thermostat. So next time you are ailing, remember it may just be an instance of maladjusted prana and an innocuous sleight of hand could be the cure.

GYAN MUDRA
The thumb and the index finger are brought together in gentle contact, not pressing hard, while all other fingers are kept upright. This is the mudra most people are familiar with.

Great thinkers such as Buddha, Mahavir, Christ and Guru Nanak are generally depicted in this pose. Its practice ensures mental peace, concentration, sharp memory and spiritual feelings.

It cures insomnia and mental disorders, and dissipates tension, depression and drowsiness. This is a must for those who aspire to develop telepathy or wish to acquire extrasensory abilities.

APAN VAYU MUDRA
(Also known as Mritsanjeevini Mudra)

Fold the forefinger down and touch the mound of the thumb. The little finger should be heldmudras, yoga, fingers erect.

It regulates complications of the heart. In a severe heart attack, if administered as a first aid measure within the first two seconds, it provides instant relief.

PRAN MUDRA
Touch the points of the little finger and the ring finger to the tip of the thumb lightly.

This is a life-giving mudra, it energizes the body and improves its vitality.

It helps to improve eyesight. A must for those who feel nervous, tired and weak.

SURABHI MUDRA
Join the little finger of one hand with the ring finger of the other and vice versa. Similarly, join the forefinger with the middle finger of the other hand and vice versa. Leave the thumbs free.

This controls rheumatic inflammation and sharpens your intellect.

APAN MUDRA
Join the middle finger and the ring finger with the tip of the thumb; the forefinger and the little finger should be held upright.

Provides relief in urinary problems and eases difficulty in labor and delivery. It facilitates the discharge of waste matter from the body and purifies the system.

LINGA MUDRA
Join both the palms and lock the facing fingers together, keeping one thumb upright. The upright thumb must be encircled by the other thumb and the index finger.

Makes the body resistant to colds, coughs and chest infections by generating heat in the body, and destroying accumulated phlegm in the chest.

It helps in weight reduction too, but has to be practiced with restraint.

The intake of at least eight glasses of water, and butter and ghee (clarified butter) as cooling agents in sufficient quantities is a must.

mudras, yoga, fingersDue to the heat it generates, it may not be possible to practice this mudra with as much ease and flexibility as the other mudras. It might prove taxing and result in a feeling of lethargy.

SHUNYA MUDRA
Bring the middle finger down to touch the palm and bring the padding of the thumb on top of it, keeping the other fingers straight up.

Do this for 40 minutes a day.

This mudra is ideal for ailments of the ear, and also helps those of the nose and the throat.

Even five minutes of this mudra will help an earache.

VARUNA MUDRA
A bit like the Gyan Mudra.

Touch the tip of the little finger with the tip of the thumb while the other fingers are kept upright.

Regular practice ensures an optimum level of water in the body and heals all ailments connected with dehydration.


Chakras by Anodea Judith

Thursday, March 5th, 2009 | Posted by: MellowD


Duncan Wong Yogic master of Yogic Arts

Thursday, March 5th, 2009 | Posted by: MellowD


Quantum Reality

Friday, April 4th, 2009 | Posted by: MellowD


The Role of Ego

Thursday, March 11th, 2009 | Posted by: MellowD

Courtesy of http://www.purifymind.com/RoleEgo.htm

In most spiritual traditions, the role of the ego-personality in the process of reaching Enlightenment is, to a great extent underestimated and misunderstood. Unless we see clearly that the ego in itself is something absolutely positive and, as such, the only tool for arriving at higher levels of awareness, we have no way to understand the process of awakening.

Many seekers are confused and not able to comprehend the apparent paradox of transcending the ego without actually annihilating it. In Buddhist psychology, there is a concept that ego is not real, for it is only a play of so called five skandhas. This concept is missing the elemental understanding that our body-mind operates as an alive and coherent organism of intelligence in a purposeful and meaningful way. The ego cannot be found anywhere as such, for the one looking for it - is the ego. It is too close to be found, but certainly it is always there.

It is difficult to define what the ego is, for it is not anything substantial. We would define ego as a self-conscious function of individualized consciousness capable of relating to its surroundings and itself in a centralized and intelligent manner. The ego is not an entity, but rather a unified field of identity - it is not fixated on a point, but operates within a spatial consciousness. It has many layers and many aspects.

In Buddhist tradition there's a concept of "no-mind," and so we tend to think that our being is simply divided into the mind and the no-mind. This is far too simplistic. Even when we go beyond the gross level of thinking, the mind is still functioning and the ability for self-relating is retained. This thing called ego is constantly accompanying the process of meditation and, allows us to create clarity and understanding. The art of resting within the stillness of our being, and the self-conscious movement of our intelligence are not separated from one another. Without the gentle checking of our state during meditation and cultivation in general, we would be unable to make any progress in the practice. This is the function of the ego.

Now, before going deeper into the issue of how the ego and enlightened state relate to one another, we need to understand what Enlightenment is. True Enlightenment has nothing to do with any modification or transformation of the ego-personality in terms of eliminating desires, negative emotions or developing positive qualities. Neither does it
involve seeing into the "non-existence" or "emptiness" of the ego. Any "seeing" or conceptual understanding is confined only to the relative functions of our intelligence. The state of Enlightenment is truly a new dimension of being, beyond the realm of personality.

Most traditions refer to Enlightenment as an awakening and permanent abiding in the state of "thoughtless awareness," also called "Rigpa," "witnessing consciousness" or "presence." Complete Enlightenment however goes deeper into the nature of reality. Even the state of Presence, which represents consciousness in its purest form, belongs to the realm of experience, that is, to the realm of time. The final Enlightenment takes us to the place of Pure Rest in the non-abiding ground of all existence, which is beyond awareness and its modifications. This is what the Unborn is.

The ego-personality not only participates and promotes the shift of our being into the deeper dimensions of reality, from the state of Presence to resting in the Absolute, but it also allows us to comprehend our post-Enlightenment situation. Enlightenment is not the end of our growth. The understanding of the Enlightened state and its relation to the ego as well as to the manifested reality is constantly evolving. The ego and Enlightened state co-exist in a very interesting way - they relate to each other.

In the case of the non-awakened person, there is total identification with the functioning of the mind. One is living in a semi-conscious, dreamlike state. This is called the darkness of ignorance. After awakening, the thought process is no longer in the centre of our being; one abides in the unconditioned stillness of the original state. But we should not forgot that at the same time, the self-conscious intelligence can and does relate back to that stillness. For example, how the ego relates to the Essence results in various stages of absorption. Even after realization, the ego and our Essence are in a very rich and dynamic relationship - they are simultaneously present.

Those masters who claim that they have no ego, prove to have a certain psychological ignorance; or they're using the term in an improper way. They are most likely victims of certain idealistic, linear and simplistic spiritual logic. The transcendental logic embracing the apparent paradox (the co-existence of the ego and the egoless state), goes beyond this simple logic in the a perception of the truth which is not conceptual but alive.

The goal and purpose of Enlightenment is not to eliminate the ego, but to enlighten it. How could we possibly enlighten it if we deny its very existence? To enlighten the ego is to create within the personal intelligence a clear understanding that our personality, with all its limitations, and our timeless essence, is an indivisible, dynamic whole. It is here that the humility, intelligence and the highest spiritual realization meet. Ego, the operative centre of our personality, even after melting with the Source, must face this never-ending challenge of fulfilling the dynamic balance between its participation in the manifested reality and of resting in the Absolute. The absolute dimension and human perspective are truly one. But although they are one, they give birth to one another in the continuous process of arriving at wholeness.


Osho- Sounds of the Heart Chakra

Thursday, March 5th, 2009 | Posted by: MellowD


Basis for Ayurvedic Philosophy

Friday, March 6th, 2009 | Posted by: MellowD

Ayurveda is applicable to every living thing, as implied by its name, the science of life. Vedic sciences attribute life to more things than we normally do - the things such as air, wind, fire, the earth, planets, stars, etc. are all thought to possess conscience like living beings.

The basic premise of Ayurveda is that the entire cosmos or universe is part of one singular absolute. Everything that exists in the vast external universe (macrocosm), also appears in the internal cosmos of the human body (microcosm). The human body consisting of 50-100 million cells, when healthy, is in harmony, self-perpetuating and self-correcting just as the universe is. The ancient Ayurveda text, Charaka, says, "Man is the epitome of the universe. Within man, there is as much diversity as in the world outside. Similarly, the outside world is as diverse as human beings themselves." In other words, all human beings are a living microcosm of the universe and the universe is a living macrocosm of the human beings.

To learn more about your Dosha type go to: http://www.holisticonline.com/ayurveda/ayv-basis-tri-dosha.htm


No More Boundaries

Thursday, March 5th, 2009 | Posted by: MellowD

Here's to new beginnings and expanded horizons!

 

CONTENT

  • more content follows..

Watch some of our favorite documentaries online! Ranging from stimulating content meant to enlighten the mind, to the other side of the spectrum with documentaries that explore some of the darker facets of modern history, you're sure to find something that resonates with you in our documentary section. (We recommend a balanced diet.)

If you've been online for long periods, now is probably a good time to stand up and stretch, take your eyes off the screen, and give your mind and body rest. We'll be here when you come back.

Thanks a million for visiting!

   

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